How to quiesce file system on RHEL 7 & 8 (x64)

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Just like the title says: how to quiesce file system on RHEL 7 & 8?

It's not clear to me what FIFREEZE and FITHAW are doing (https://access.redhat.com/solutions/2204571)? Are they just standardized script names or are they doing the actual file system quiescing?

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